A personal note from our Head Coach, Sandra.

Have you ever felt that you couldn’t do it anymore?

I thought I was doing everything right; I worked...

A personal note from our Head Coach, Sandra.

I wish I could look like ….

I wish my body didn’t have …

Ever caught yourself saying or thinking th...

A personal note from our Head Coach, Sandra.

Balancing life can be hard...

We need to take into account so many moving parts.  

Our partner’s ne...